You’ve heard me say in other posts how much I love Indian food. My Indian friends at work have truly opened my eyes to the great spices found in indian food. Chicken Tikka Masala is another great example of an amazing dish. And you can make it in the Instant Pot® in about 30 minutes!
Chicken Tikka Masala is thought to have been created in Glasgow in the 1960s by a Bangladeshi chef. It is a spicy, tomato based dish seasoned with garlic, ginger and garam masala. Garam masala is pretty easy to find as it is a popular Indian spice blend. It usually contains white and black pepper, cloves, cinnamon, mace, cardamom, bay, cumin and coriander. A little goes a long way!
I hope you enjoy experimenting with some of these great Indian dishes.
Instant Pot® Chicken Tiki Masala
Ingredients
Ingredients:
- 1 c. Greek yogurt
- 1 T. fresh ginger grated
- 1 t. garlic powder
- ½ t. ground cumin
- ½ t. ground coriander
- ¼ t. cayenne pepper
- Sea salt and black pepper to taste
- 2 lbs. boneless skinless chicken breast, cut into bite-sized pieces
- 2 T. extra virgin olive oil
- 1 medium yellow onion diced
- 3-4 cloves garlic minced
- 1 T. fresh ginger grated
- 1 medium jalapeño finely diced
- 1 T. tomato paste
- 1 28- oz container crushed tomatoes
- 1 T. garam masala
- 2 t. honey preferably local
- ½ c. heavy cream room temperature
- 3 T. fresh cilantro leaves chopped
- 3 c. cooked basmati rice to serve
Instructions
Directions:
- Combine the Greek yogurt, ginger, garlic powder, cumin, coriander, and cayenne pepper in a medium bowl. Season with salt and black pepper, to taste, and stir to combine.
- Add chicken to yogurt mixture and stir until coated. Marinate at room temperature for up to one hour or cover and refrigerate overnight. (If refrigerating, set on counter for 30 minutes to one hour before adding to the Instant Pot®).
- Add the olive oil to the Instant Pot® inner cooking pot and select the “Sauté’ function. Use the “Adjust” button to select the “Normal” (medium) setting.
- Once hot, add onion, garlic, ginger, and jalapeño. Season with salt and black pepper, to taste, and stir to combine. Cook for 2-3 minutes, or until fragrant and the onions are soft.
- Add the tomato paste, crushed tomatoes, garam masala, and honey. Stir to combine and cook for 1-2 minutes, or until heated through. Push the “Keep Warm/Cancel” button to turn off the Sauté function.
- Add the marinated chicken to the Instant Pot® and add the lid. Lock the lid into place and set the vent to “Sealing.” Select the “Manual” button and adjust to the “High” setting, if necessary. Set cook time to 10 minutes.
- When cook time is complete, allow the pressure to release naturally for 10 minutes before doing a quick release on any remaining pressure.
- To prevent curdling, temper the heavy cream by add 2-3 tablespoons of the hot liquid from the Instant Pot® to warm it up a bit before adding it to the soup. Stir to combine.
- Taste and adjust seasonings, as needed. Serve immediately topped with chopped cilantro and with some basmati rice on the side. Enjoy!
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